About Rebecca

Hi, my name is Rebecca. I am a Counselling psychotherapist who specialises in helping women with anxiety, to break free and find a way out of their darkness.

Anxiety was something I suffered with in silence for most of my life. It is through the work I completed on my own journey that led me to want to pursue a career where I get to help others overcome their anxiety.

Described as "too much" throughout my life and always feeling not good enough, my anxiety led me to make life decisions based on others’ expectations.

I lost my identity as I struggled to fit into a world where I felt I didn't belong and realised I was just existing, a mere bystander in my own life.

I lacked any real purpose, stuck in the perpetuating cycle of doubt and self-loathing.

I was hiding in darkness, away from the world, just to feel some kind of control.

Following years of self-discovery and training to become a counselling psychotherapist, I have made it my life's mission to help others, women in particular, to find their light and help them on their journey to overcome anxiety and to never be forced into the darkness again.

A Note from me to you:

"If you’ve found yourself overwhelmed by feelings of anxiety, frustration, or a deep-seated desire for change amidst struggles, you’re in the right place. I understand the courage it takes to confront these feelings and seek help. I’m here to offer a non-judgmental, safe environment for you to explore and accept your true self.
With a compassionate approach tailored to meet your individual needs, I offer therapy that transcends traditional methods. Whether you’re dealing with trauma, neurodivergence, menopause anxiety, or identify as LGBTQI+, my inclusive practice welcomes all. With a variety of innovative techniques, including walk and talk therapy and creative play as well as traditional talking therapy, for both young people and adults, especially those who might find traditional therapy challenging, I aim to help you transition from a place of fear to freedom.
Therapy is about more than coping—it’s about thriving. It’s designed to help you understand and accept yourself by providing the tools you need to live your best life."

Luna and I hope to meet you soon.